Combating lack of exercise: exercises to do at home

"Dehaim gsund blyybe" is the name of the format launched by the University Hospital Basel together with Telebasel during the Covid-19 lockdown. It is aimed primarily at the older generation, who suffer particularly quickly from the consequences of a lack of exercise. You can find an overview of all the videos broadcast here.

Prof. Reto W. Kressig: first block

Prof. Reto W. Kressig: second block

Prof. Reto W. Kressig: third block

Prof. Reto W. Kressig: fourth block

Prof. Reto W. Kressig: first block

Prof. Reto W. Kressig: second block

Prof. Reto W. Kressig: third block

Prof. Reto W. Kressig: fourth block

Videos

Prof. Otmar Pfister: first block

Prof. Otmar Pfister: second block

Prof. Otmar Pfister: third block

Prof. Otmar Pfister: fourth block

Prof. Otmar Pfister: first block

Prof. Otmar Pfister: second block

Prof. Otmar Pfister: third block

Prof. Otmar Pfister: fourth block

Videos

Prof. Rainer Michael Schäfert: first block

Prof. Rainer Michael Schäfert: second block

Prof. Rainer Michael Schäfert: third block

Prof. Rainer Michael Schäfert: fourth block

Prof. Rainer Michael Schäfert: first block

Prof. Rainer Michael Schäfert: second block

Prof. Rainer Michael Schäfert: third block

Prof. Rainer Michael Schäfert: fourth block

Videos

Prof. Michael Tamm: first block

Prof. Michael Tamm: second block

Prof. Michael Tamm: third block

Prof. Michael Tamm: fourth block

Prof. Michael Tamm: first block

Prof. Michael Tamm: second block

Prof. Michael Tamm: third block

Prof. Michael Tamm: fourth block

Videos

Adrien Cerrito: first block

Adrien Cerrito: second block

Adrien Cerrito: third block

Adrien Cerrito: fourth block

Adrien Cerrito: first block

Adrien Cerrito: second block

Adrien Cerrito: third block

Adrien Cerrito: fourth block

Videos

The program is co-financed by the Department of Health of the Canton of Basel-Stadt, with additional support from the University Geriatric Medicine Felix Platter, the Department of Sport, Exercise and Health at the University of Basel and Pro Senectute beider Basel.